By Andy Sevilla.

There’s a common phrase that says, “women are like a fine wine, they only get better with age.” That’s true – for the most part, but like a fine wine, women, too, can be paired with the correct accessory. 

Some fashion bloggers say women over 50 often believe they, themselves, are old and that it excuses them to gain weight and let go of a little healthy vanity. Fifty is hardly old, and women at that age are only growing into their seasoned years, which carry wisdom, finesse, experience, a little flavor and a second wind. 

Even the best of wines can sometimes spoil, lose their vibrancy and grow a bit insipid with their appearance and taste, but there are some steps women can take to keep their glow, taste and bounce alive into their mature years. 

Sometimes a woman’s sexy years aren’t realized until they have experienced a few things in life; think Jamie Lee Curtis, Michelle Pfeiffer and Jane Fonda. They’re celebrities, but they’re normal women that dress appealing, stay healthy and carry themselves with class, sophistication and a little sex appeal. 

Age appropriate fun and flirty works too, according to Buda’s Red Door boutique owner Nelda Montemayor. She said her customer base goes to her store to find bold accessories and flowing feminine dresses. Montemayor said bold leather bracelets with charms, which customers can add to their liking, allow for individuality and a great statement piece sure to upgrade any look. 

As women grow into their mature years, they don’t have to let go of color, a little edge and vivacity within their wardrobe. The trick is to retool their zest and transition from the little black dress of their 20s to a slightly longer and less tight black dress paired with the perfect clutch and heels. 

“Just because you’re 50, it doesn’t mean you have to dress like your mom did 50 years ago,” Montemayor said. 

When women turn the big five-0, they’ve had their body for 50 years. It’s time they get to know that body and understand what clothing options look and fit well. 

The need to keep up with the current runway trends diminishes as women grow older, but it doesn’t die. At that age, women should turn to more classic pieces and update the look with current trends in jewelry or the bag they’ve always wanted. Montemayor said mixing a good amount of gold and silver necklaces, which she said is very on trend, or wearing several bangles can add the little edgy upgrade a traditional outfit longs for. 

Also remember, women – “spring chickens” and “fine wines” alike – can always use a little help keeping the body tight and perky. Reinforcing undergarments, like a good bra and shape wear (i.e. Spanx) are a must have in every closet, they smooth out lumps and bumps and offer plenty of support, but they should never show. 

Seasoned women who try too hard to blend in with the trends and styles of the girls in their 20s can look a bit silly and sometimes older than they really are. Mature women can be fashionistas, too, but it’s better to stay away from Forever 21, Bebe and H&M, and instead stick to shopping at Talbots, Ann Taylor, The Loft, Coldwater Creek and Chicos, just to name a few places that offer great looks for the lady in her fabulous 50s and beyond.  

Women have to understand the clothing their body needs and not just follow trends. The style, fit and choice of fabric should be chief when considering what to wear, the fit should compliment the body shape – not too tight, not too loose. Mature women should consider clothing with clean lines and classic cuts that provide sophistication, refinement and class, and on occasion a little sex appeal. A low to medium heel would be ideal paired with a clutch or handbag that will compliment the outfit according to the occasion. 

Just because a woman is in her 50s, 60s, 70s or older, doesn’t mean she can’t dress lively and feel youthful.

According to the October 2010 issue of Mayo Clinic Women’s HealthSource, a study of 500 people between the ages of 55 and 74 found that women with a younger “age identity” (the age a person feels) revealed more confidence and optimism about their ability to maintain their memory. 

Some researchers suggest that “age identity” may even be more important that chronological age. Studies have found that people who feel younger and accept the aging process tend live longer, according to the Mayo Clinic. Other benefits could include a reduced risk of disability, reduced risk of high blood pressure and higher self-esteem, well-being and life satisfaction. 

The Women’s HealthSource issue found certain techniques such as a focus on positive aspects of old age, cultivating optimism, maintaining a support network, connecting with younger people and staying active and engaged can foster a younger sense of self. 

Good health, a positive attitude and being aware of current trends can shave a few years off of your appearance and promote an inner glow that just can’t be bought, or painted on. 

Trendy tips for mature women

• Find a few neckline styles that compliment your body and look for tops with those lines. 

• Skirts and dress hemlines should hit the slenderest part of your leg. Avoid mid-thigh skirts and mid-calf dresses – seasoned women look best in skirts and dresses that are knee-length or just an inch or two higher. 

• Relaxed fit pants and jeans provide comfort and a polished look. Stay away from stretch pants. 

• Pastel colors can wash you out as the skin begins to lose pigment in the seasoned years. A healthy mix of neutrals and bright colors can provide for a sophisticated look. 

• Wear your most flattering color close to your face to reveal a youthful glow. 

• Tank tops and sleeveless dresses are fine as you mature, but if your arms show your age, throw on a nice jacket or a shrug. 

• Too many ruffles and frills can look at bit silly; a small ruffle at the hem or neckline can offer the feminine look you seek without going overboard.

• Invest in some good statement necklaces, earrings and bracelets that can be used to dress up any outfit. But don’t wear them all at once. 

• Avoid all tops with words written on them, like “World’s Best Grandma,” and stay away from tops with flowers, butterflies, birds or anything “cutesy.” 

• Make up in your latter years: less is more and wear sunscreen. 

• Exercise regularly. Even a walk around the mall can help.

• Get plenty of sleep, eat healthy and drink at least 64 ounces of water daily. It’s great for overall health and the skin.