SAN MARCOS — Artificial Intelligence (AI) has quickly entered everyday lives, allowing the ability to outsource simple tasks, such as creating grocery lists and designing workout routines. This has allowed individuals to quickly adapt to the ever-changing world by saving time and energy on tedious and mundane tasks. However, adults and youth are also turning to AI for more complex, emotional tasks, such as emotional support, relationship guidance and conflict resolution, resulting in it more often taking the place of personal relationships and even licensed, human therapists.
Although the low cost and easy accessibility of chatbots may seem particularly appealing to youth, there are concerns, such as delayed social skills, attached to their increasing and continued usage.
AI is designed to attract users and keep them coming back. Alternatively, licensed therapists are trained to maintain boundaries and encourage independence.
Additionally, when using chatbots, many individuals experience validation, or an echo chamber of their own beliefs. Human therapists, unlike chatbots, are trained to encourage self-reflection, challenge and hold individuals accountable for their actions.
Youth may also seek out AI because talking to another person can feel uncomfortable at times or even awkward. However, building a relationship with another person, such as in a therapeutic setting, can allow for youth to acknowledge, address and unpack feelings and build resiliency, while practicing and developing emotional and social skills long term.
Learning about AI is essential to helping community members understand best practices to utilize this tool to their benefit, as well as making sure youth are informed and supported.
Throughout the month of April, in addition to this article series, Hays-Caldwell Women's Center will be sharing content across all social media platforms, as well as participating in community events. For updates on upcoming events, follow HCWC using the @HCWCenter handle on Facebook, Instagram and X.
